Audio & Videos
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Jon Kabat-Zinn discusses the scientific research on MBSR and its relationship to health,
(1 hr, 15 min) Google talk, YouTube, March 8, 2007.
Jon Kabat-Zinn discusses Mindfulness, Healing and Transformation:
The Pain and the Promise of Befriending the Full Catastrophe with Jon Kabat-Zinn, May 2016
Jon Kabat-Zinn discusses the significance of MBSR for leading a healthy life,
(1 hr, 12 min)
Google talk, YouTube, Oct 11, 2007.
Jon Kabat-Zinn discusses MBSR and the stress of modern life, (9 min) YouTube.
60 Minutes interview of Jon Kabat-Zinn by Anderson Cooper, (13 min), CBS News, December 14, 2014
Additional valuable interviews from 60 Minutes Overtime
The newly mindful Anderson Cooper, (5:30 min)
Mindfulness and technology: Do they mix? (2:30 min)
Why practice mindfulness? (2:30 min)
Hear Diane Handlin, Ph.D. talk about “Why mindfulness is important,”
Grand Summit Hotel, November 18, 2015
Listen to Jim Handlin, Ed.D., Educational Consultant,
speaking on "Mindfulness in Education” at Newark Academy, October 8, 2015
Click on the title to download and listen to podcasts
Opening to Our Lives: Jon Kabat-Zinn’s Science of Mindfulness, from “On Being” with Krista Tippett, January 27, 2011
Jon Kabat-Zinn discusses Mindfulness in Education, January 26, 2006
Mindfulness in Education (Part 1)
Mindfulness in Education (Part 2)
Mindfulness in Education (Part 3)
(Although Dr. Handlin is a licensed psychologist and was the first person in NJ Certified to teach MBSR and
has a psychology practice, please note that MBSR is an educational course
for those interested in developing mind-body connections.
MBSR is a non-psychological service offered apart
from Dr. Handlin’s psychology practice and is not
meant to substitute for personal or professional